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Vitamin B2

The term ”vitamin B2” covers three vitamers: riboflavin, flavin mononucleotide (FMN) and flavin adenine dinucleotide (FAD). FMN and FAD are the effective forms of vitamin B2 and are synthesised in vivo from riboflavin by phosphorylation. Vitamin B2 is important for energy production, enzyme functions as well as for the fatty acid and amino acid synthesis. The undersupply with vitamin B2 is mostly attributed to a general malnutrition. It is often seen in persons with risk factors such as alcohol problems, advanced age and extreme dietary habits.

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